A Casserole for Every Season: Creamy Green Beans & Mushrooms

Green Beans & Mushrooms

Green Beans & Mushrooms

If you live in the US, you might be familiar with the green bean casserole that’s usually served around the winter holidays. It’s saved for special occasions because this decadent side dish made with cream of mushroom soup and fried onions is not something to be consumed on a regular basis. So why am I breaking with tradition and making it during the summer? Well, I happen to have mushrooms and a bag of green beans on hand. Besides, I don’t think the Pilgrims served it at their Thanksgiving banquet because green beans were not in season that late into the harvest. I decided to use my Instant Pot for this recipe. I started out making a mushroom gravy by sauteing onions and mushrooms in the Instant Pot, then added flour and a hearty vegetable stock. (I like the stock recipe from The Millenium Cookbook.) After adding the beans and pressure cooking for a few minutes, I stirred in a few dollops of cashew cream for another level of creaminess. A few shakes of truffle salt intensified the mushroom flavor. (Truffle salt may seem a bit extravagant, but a little goes a long way and is worth the indulgence.) I served the beans with corn on the cob and a baked potato, but they could be enjoyed as a complete meal or as a side to your favorite lentil loaf or seitan roast. These beans are healthy enough to be enjoyed any day of the year, yet decadent enough to serve as part of a holiday meal. Get to your local farm stand and pick up a bag of fresh green beans while they’re in season. Thanks for being Vegi-curious.

Green Bean & Mushrooms for Instant Pot

2 cups hearty vegetable broth
1 medium yellow onion, thinly sliced
8 oz. white button mushrooms, sliced
2 tablespoons flour
1 lb. green beans, stems removed
Salt and pepper to taste (truffle salt adds a deeper mushroom flavor)

Set instant pot to saute setting. Add 2 tablespoons of broth and onions and cook until onions begin to soften and brown. Add mushrooms and continue cooking until lightly browned, adding more broth as needed to prevent sticking. Add flour and stir to coat. Add remaining broth and continue cooking until thickened (should be the consistency of a thick gravy). Add green beans and ¼ cup of water and stir. Set instant pot to manual setting and pressure cook on high for 2 to 3 minutes, then quick release pressure. If the bottom of the insert has browned, simply scrape up with rubber scraper to incorporate with the beans and sauce.


Comments (3)

  1. Marlene Zeidman

    Thank you for always sharing such great recipes… I truly appreciate it!!!

    1. vegicuriousrose@gmail.com (Post author)

      It’s my pleasure. I’m glad that I have a way to share my desire to help others and my love of food!

      1. Marlene Zeidman

        My goal is to share all the healthy plant based recipes… I want to help people stay well and enjoy the journey with delicious food…


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